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healing depression, hypertension, occasional headaches and problems such as hair fall. Clapping during the morning hours of the day such as while praying at the holy places or singing songs helps to activate a large section of the brain gradually improving the health. It is also a useful medicine for curing pains such as arthritis or any other form of ailment in the different parts of the body. Doctors have suggested for applying to both the hands some coconut or palm oil so as to stimulate the pressure points in the fingers and make them active in order to create energy waves in the body. By striking both the hands helps in better blood circulation in the veins and arteries and is extremely beneficial for those with cholesterol problems. Also, children who are prone to clapping on a daily basis in the schools are likely to have bright academic prospects as they make less spelling mistakes than others as well as increase the levels of concentration. This exercise also helps to improve...

Make this a habit - Drink a glass of water after you wake up every morning. Water helps to flush out unwanted toxins and bacteria from your bladder and kidney. Various diseases like Urinary Tract Infections can be caused due to the consumption of less water. Our kidneys are especially sensitive and succumb to diseases easily. So, staying hydrated will keep the organs healthy, eliminate bodily wastes and keep you away from ailments. You can even drink detox water every morning. An example of detox water is lemon, water, and honey. Gives You a Healthy and Glowing Skin Once we hit puberty, breakouts and acne can become a daily struggle. Using skin care products won't be useful unless the epidermis is ridden of toxins that cause blackheads, pimples, redness, itching, and irritation. Drinking water will do that for you. Hydration eliminates the unwanted particles to give you a healthy and glowing skin. Water also slows down the aging process to keep you looking younger in the lon...